Yoga journal's yoga step by step. the total guide to beginning your home practice / Session 3, Balancing poses for focus & energy
(DVD)
Contributors
Edition
Standard full frame.
ISBN
0766218872, 9780766218871
Physical Desc
1 videodisc (110 min.) : sound, color ; 4 3/4 in.
Status
Tiverton Union - DVD
DVD 613.7 RIZ
1 available
DVD 613.7 RIZ
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Tiverton Union - DVD | DVD 613.7 RIZ | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Cross Mills - Movies | DVD 613.7 Yog | On Shelf |
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More Details
Format
DVD
Edition
Standard full frame.
Language
English
ISBN
0766218872, 9780766218871
UPC
018713817327
Notes
General Note
DVD release of the 2003 production.
General Note
Special features: medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D. ; learn alignment principles and correct common mistakes with Yoga Chalk Talk, an exclusive "live drawing board" ; includes original soundtrack by M Path on Karuna Music.
Participants/Performers
Instructed by Natasha Rizopoulos.
Description
Develop focus and energy through a sequence of inversions and arm balances. Includes modified poses for less flexible people. If you are new to yoga or are less flexible, this video shows you how to modify some poses using yoga props. To follow along you'll need a bolster, two or three blankets, and a strap.
System Details
DVD; Dolby Digital, stereo, NTSC, standard full frame aspect ratio 1.33:1, this disc is compatible with all DVD players.
Subjects
LC Subjects
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Citations
APA Citation, 7th Edition (style guide)
Rizopoulos, N., Kupferman, M., & Arnold, K. Yoga journal's yoga step by step: the total guide to beginning your home practice (Standard full frame.).
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rizopoulos, Natasha, Martin. Kupferman and Kathryn. Arnold. Yoga Journal's Yoga Step By Step: The Total Guide to Beginning Your Home Practice. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rizopoulos, Natasha, Martin. Kupferman and Kathryn. Arnold. Yoga Journal's Yoga Step By Step: The Total Guide to Beginning Your Home Practice .
MLA Citation, 9th Edition (style guide)Rizopoulos, Natasha., Martin Kupferman, and Kathryn Arnold. Yoga Journal's Yoga Step By Step: The Total Guide to Beginning Your Home Practice Standard full frame.,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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