Mindfulness for beginners
(Book on CD)
Author
Contributors
Published
Boulder, CO : Sounds True, [2006].
ISBN
1591794641, 9781591794646
Physical Desc
2 sound discs (approximately 2 hr., 15 min.) : digital ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| East Smithfield - Audiobooks | 291.4 KAB AB-CD | On Shelf |
| Lincoln - Audiobooks | CD 158.12 Kab | On Shelf |
| South Kingstown (Peace Dale) - Media | CDSP 158.1 KAB | On Shelf |
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More Details
Published
Boulder, CO : Sounds True, [2006].
Format
Book on CD
Language
English
ISBN
1591794641, 9781591794646
UPC
600835104326
Notes
General Note
Compact disc.
General Note
Music by Stan Richardson.
Participants/Performers
Presented by Jon Kabatt-Zinn.
Description
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow.
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J., & Richardson, S. (2006). Mindfulness for beginners . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon and Stan. Richardson. 2006. Mindfulness for Beginners. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon and Stan. Richardson. Mindfulness for Beginners Sounds True, 2006.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon., and Stan Richardson. Mindfulness for Beginners Sounds True, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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