Mindfulness for bipolar disorder : how mindfulness and neuroscience can help you manage your bipolar symptoms
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2015].
ISBN
9781626251854, 1626251851
Physical Desc
v, 197 pages : illustrations ; 23 cm
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Lincoln - Adult Non-Fiction | 616.895 Mar | On Shelf |
| Middletown - Adult Non-Fiction | 616.895 MAR PB | On Shelf |
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2015].
Format
Book
Language
English
ISBN
9781626251854, 1626251851
Notes
Bibliography
Includes bibliographical references (pages 192-197).
Description
In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides a breakthrough program based in cutting-edge neuroscience and mindfulness practices to target bipolar symptoms. Along with healthy lifestyle changes, therapy, and medication, Marchand shows how mindfulness is the missing piece in successful bipolar treatment. Using the mindfulness skills outlined in the book, readers will learn how to work through feelings of depression, anxiety, and stress in order to improve their quality of life and find their true center.
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Citations
APA Citation, 7th Edition (style guide)
Marchand, W. R. (2015). Mindfulness for bipolar disorder: how mindfulness and neuroscience can help you manage your bipolar symptoms . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Marchand, William R.. 2015. Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Marchand, William R.. Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms New Harbinger Publications, Inc, 2015.
MLA Citation, 9th Edition (style guide)Marchand, William R.. Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms New Harbinger Publications, Inc., 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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