The science of mindfulness : a research-based path to well-being
(DVD)
Author
Contributors
Published
Chantilly, VA : The Great Courses :, [2014].
ISBN
1629970905, 9781629970905
Physical Desc
5 videodiscs (720 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 193 pages : illustrations ; 19 cm) + 1 transcript book (vi, 537 pages : illustrations ; 19 cm)
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| North Scituate - DVD | DVD 158.12 SIE | On Shelf |
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More Details
Published
Chantilly, VA : The Great Courses :, [2014].
Format
DVD
Language
English
ISBN
1629970905, 9781629970905
Notes
Bibliography
Includes bibliographical references (pages 177-187) in course guidebook.
Participants/Performers
Lecturer, Ronald D. Siegel.
Description
"Discusses the science behind mindfulness in compelling detail and demonstrates its application to an extraordinary range of human problems--psychological, social, and medical. Dr. Seigel examines the neurobiology involved, providing a clear knowledge of the science underlying ancient practices that are now profoundly influencing the contemporary world, and practical ways to use mindfulness techniques in your own life." --,(Source of summary not specified)
System Details
DVD.
Language
In English.
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Citations
APA Citation, 7th Edition (style guide)
Siegel, R. D. (2014). The science of mindfulness: a research-based path to well-being . The Great Courses :.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Siegel, Ronald D. 2014. The Science of Mindfulness: A Research-based Path to Well-being. The Great Courses.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Siegel, Ronald D. The Science of Mindfulness: A Research-based Path to Well-being The Great Courses, 2014.
MLA Citation, 9th Edition (style guide)Siegel, Ronald D. The Science of Mindfulness: A Research-based Path to Well-being The Great Courses :, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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