Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester
(Book)
Author
Published
London : Dorling Kindersley Limited, 2020.
ISBN
9780241410516 (hardback), 0241410517 (hardback), 9781465490445, 1465490442
Physical Desc
224 pages : color illustrations ; 23 cm
Status
Tiverton Union - Adult Non-Fiction
618.2 DON
1 available
618.2 DON
1 available
Copies
Location | Call Number | Status |
---|---|---|
Tiverton Union - Adult Non-Fiction | 618.2 DON | On Shelf |
Location | Call Number | Status |
---|---|---|
Newport - Adult Non-Fiction | 618.2 Don | On Shelf |
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More Details
Published
London : Dorling Kindersley Limited, 2020.
Format
Book
Language
English
ISBN
9780241410516 (hardback), 0241410517 (hardback), 9781465490445, 1465490442
Notes
Bibliography
Includes bibliographical references and index.
Description
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. --,(source of summary not specified)
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Citations
APA Citation, 7th Edition (style guide)
Donegan, T. (2020). Mindful pregnancy: meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester . Dorling Kindersley Limited.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Donegan, Tracy. 2020. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester By Trimester. Dorling Kindersley Limited.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Donegan, Tracy. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester By Trimester Dorling Kindersley Limited, 2020.
MLA Citation, 9th Edition (style guide)Donegan, Tracy. Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester By Trimester Dorling Kindersley Limited, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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