Catalog Search Results
Author
Publisher
Mayo Clinic Press
Language
English
Formats
Description
"Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches, and different types of surgery. The final chapter focuses on lifestyle strategies to keep your spine strong and healthy."--Back cover.
Publisher
Mayo Clinic Press
Pub. Date
[2022]
Language
English
Description
"Whether you are newly diagnosed or have been living with diabetes for a long time, having a practical manual on the ins and outs of the disease -- why it develops, how it affects your body, how it's treated and what you can do to live well in spite of it -- can really help." --
Publisher
Time Inc. Books
Pub. Date
[2016]
Language
English
Description
"Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life"--
Author
Publisher
Mayo Clinic Press
Pub. Date
2023.
Language
English
Description
"This important resource offers information and tools to help you keep blood pressure from building to dangerous levels by providing specific steps for reaching a healthy blood pressure level and live well for years to come"--
Publisher
Gaiam Media, Inc
Pub. Date
2007.
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide the middle-aged with insights on the most effective means to cope with this all-too-common family of ailments. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition.
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