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Enhanced running-naturally.
For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down.
Eating both plentifully and nutritionally for less...includes 150 recipes.
The Complete Idiot's Guide(r) to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget.
Sushi is one of America's favorite specialty foods, yet it can be intimidatingto prepare at home. This guide shows how easy it can be to prepare restaurant-quality sushi that anyone would be proud to serve. Family membersand guests will be exclaiming "domo arigato!" in no time. • Contains 75 of the best sushi recipes from a well-known master sushi chef• Includes in-depth, step-by-step information on everything readers needto know, from buying
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